Movember 9th, 2010: Get outside and feed the beast!

November 9, 2010November 9, 2010 Derek Markham 1 Comment fresh air, get outside, men's health, moustache, Movember 2010, sunshine, Team Soul Patch, Video

Here we go again with a daily Movember video, featuring moustache #9 in the series, and talking about the importance of feeding the beast – your animal body.

Join me on Team Soul Patch, donate, or just spread the word about Movember, men’s health, and prostate and testicular cancer.

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Derek Markham

Things I dig include: simple living, natural fatherhood, attachment parenting, natural building, unassisted childbirth (homebirth), bicycles, permaculture, organic and biodynamic gardening, vegan peanut butter cookies with chocolate chips, bouldering, and the blues. Find me elsewhere at @NaturalPapa, @DerekMarkham, Google+, or RebelMouse.

One thought on “Movember 9th, 2010: Get outside and feed the beast!”

David@spindlerepair
December 4, 2010 at 6:49 am
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LOL omg now that is in fact a mustache of all mustaches. Mustache of the month goes toooo ….YOU sir.
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