7 Tips for Getting Better Sleep When Coping with Chronic Pain

Chronic pain can often have an impact on the amount of sleep we get. Many people try and deal with their pain by distracting themselves, but distractions are hard to find at night time. Chronic pain can stop people from sleeping, and the lack of sleep can lead to us feeling more pain which results in a Painsomnia cycle. Here are a few of the top tips to help you get a better night’s sleep:

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