Self Improvement Archives

This Two-Minute Tweak to Your Posture Could Change Your Life

“Our bodies change our minds, and our minds can change our behavior, and our behavior can change our outcomes.” ~

The title may sound a bit abrasive, but I’ve found the maxim of “put up or shut up” to be

[Caution: Emotional full monte to follow. If you’d rather not go there, but would rather see funny cat pictures instead,

Every single one of us has gotten to a point in our lives where we feel stuck – we’ve lost

We live in a society that tends to worship and celebrate individuality and creativity in the few, the stars or

Sometimes, the very things which define us as being adults, such as reliability and consistency and stability, work against us.

Lately I’ve been wrestling with the issue of finding my ‘great work’ in life, and last night I came across this