Fatherhood & natural parenting from the perspective of a tree-hugging dirt worshipper
If the thought of going to the gym to exercise or walking around a track doesn’t inspire you, why not get fit and have fun with a water activity? There’s something about adding the element of water to your exercise game that makes the whole prospect of getting fit more appealing. With these nine healthy water activities, you might have so much fun that you’ll forget you’re getting fit.
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There are so many different kinds of sports out there, and each one has the probability of getting you injured. It’s the way of life in that athletic environment, athletes are bound to this unwanted outcome. Whether it’s a minor or a major injury, athletes live every day with the anxiety and fear of getting injured again. Take a look below at what you can do to overcome this fear.
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Let’s take a look at some fun ways you can exercise at home without even feeling it, and you can pick what works best for you according to your own goals and lifestyle.
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Playing sports with your families is the best way to spend time with each other. Furthermore, there are many other benefits to playing family sports comparing it to other ways, especially when it comes to socializing.
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Parenting is one of the most rewarding things in life, but it doesn’t have to take a toll on your body. How many dads out there have traded in their six pack for a large gut? Don’t worry, this isn’t something that is just affecting you, most dads are suffering.
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Health experts advise pregnant women to remain active during pregnancy unless some conditions are suggesting otherwise. Below are some of the health benefits of exercising during pregnancy.
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Supplements often get a bad rep when it comes to discussing bodybuilding, but there absolutely are merits to using them. They work in a million different ways, but could be effective at giving your body what it needs in terms of nutrients.
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At the age of forty you get membership to an exclusive club — middle-age. But fear not, you don’t need to pull on those slippers, sip your cocoa and turn in for an early night (though if that’s what floats your boat at forty good for you, each to their own).
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