Classroom bike generators bridge the gap between learning & exercise
By combining movement, education, and energy production, these pedal generators could be a great green classroom (or playroom) accessory. Adam
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Fitness
100 push-up variations will ensure you’ll never get bored with them
I’m a fan of bodyweight exercises, because they’re effective, accessible, and usually don’t cost a penny to get set up
Read MoreBroscience: Deciphering Fact and Fiction in Your Fitness Quest
It’s not uncommon to hear guys complaining about their wives or girlfriends gossiping, or sharing uncorroborated information about this person
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A Slackline for Papa: Homemade Slackline Setup
Watching my children play always reminds me of how open and free and capable we are as kids. I’m trying
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Hank D and the Bee: Are You Ready For Some Football?!
Like Hank, I love playing sports–however, I no longer watch them with the joy I did as a kid. I
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9 Healthy Body Habits for Overworked Dads
Among the (oh-so-many) things that people don’t tell you about being a new dad is the fact that your body
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All Work and No Play Makes Dad a Glum Chum
Do yourself a favor and play hard and play often. Get your heart rate up, and sweat through your shirt at least once a week. It builds community and makes you a happier dude, err, dad.
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Speed Ropes: 10 Awesome Speed Rope Workouts
I’ve been spinning a speed rope off and on for the last couple of years, after taking about 20 years
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