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Fitness

Community Fitness 

5 Reasons You Should Join an Adults Sports League In Your New Town

February 7, 2022 Featured Contributor 0 Comments

Moving to a new town isn’t easy, but a growing majority of adults will do it at some point. In

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Fitness Health 

How to Care for Your Health As a Busy Father

August 31, 2021 Featured Contributor 0 Comments

Looking out for your own health as a busy father can seem difficult, but it doesn’t have to be. There

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Fitness Parenting 

Get Your Children Outside This Summer With These Fun Activities

June 18, 2021 Featured Contributor 0 Comments

With video games, TV shows, and computer games at your children’s disposable, the summer can be difficult for parents who

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Fitness Health 

How to Stay Healthy and Active for Your Young Children

June 8, 2021 Featured Contributor 0 Comments

We all want good health and to stay active for our children, and particularly younger children that need us to

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Fitness Health 

Taking Care of Your Body From Home – The Right Way

November 25, 2020 Contributor 0 Comments exercise, stress

With a few clicks, the 21st century can drop off just about anything at your doorstep. Books, electronics, pet supplies, or health supplements – it’s all out there. You could even start a new workout strategy from scratch and pick a few yoga mats, a nice treadmill, and some weights (although the postage on barbells could be daunting) to get started.

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Fitness Health 

3 Ways You Can Lose Your Pandemic Pounds

October 14, 2020August 11, 2022 Contributor 0 Comments

Weight loss diets, supplements and pills are really pointless if you don’t add exercising in to your lifestyle. Here are three exercises to help you shed your added pounds from the pandemic.

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Fitness Health 

Sure-Fire Tips for New Fathers to Keep Fit

September 28, 2020 Contributor 0 Comments

Many new dads are under the assumption that their exercise routines will have to be ablated as a result of their new responsibilities. In fact, nothing could be further from the truth. Remaining physically active will provide you with the proper mental and physical perspectives that may be required in order to deal with new and rewarding situations.

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Fitness Food Health 

Top Diet and Eating Plans of 2020

August 24, 2020 Contributor 0 Comments diet

Every diet has its advantages, disadvantages, and unique challenges. Although there are plenty of options out there, it’s important that you choose one that you can stick to and even enjoy. Before you put your hopes in a diet you found online, take the time to research it fully, and think through how you’d implement it.

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