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Natural Papa

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dad fitness
Fitness 

Fitting Fitness into a Busy Dad’s Life

December 15, 2017August 12, 2019 Contributor 0 Comments exercise, workouts

Let’s face it, singing lullabies and going “gugu-gaga” all day long does require you to punch a bag and lift a heavy set of deadlifts to feel like yourself again. Here is a simple, yet effective guide to help you fit fitness into your busy life.

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Fatherhood Fitness Health 

5 Tips to Stay in Great Shape While Being a Father

November 28, 2017January 18, 2018 Guest Author 0 Comments Fitness, workouts

In recent years the fitness industry has decided to focus a lot of time and money at getting new moms back in shape. There are mom and child workout classes, women’s only gyms that provide free daycare, and books and DVDs catered exclusively to moms. This is no bad thing, but what about dads?

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7 Essentials for any hiking trip
Outdoors 

7 Essentials for any hiking trip

November 13, 2013February 16, 2018 Guest Author 1 Comment exercise, gear, Health, hiking, Quinn McAdams, workouts

If you’re tired of working out in a gym and are looking to breathe fresh air during your workouts, why

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