walking Archives - Natural Papa

walking

Encouraging Children To Love Walking In All Seasons

March 11, 2021 Contributor 0 Comments walking

Around one in four Americans spends 90% of their day indoors, reports a survey by Velux. Children, meanwhile, spend just

Tips for Getting Your Kids into a More Active Lifestyle

January 29, 2013June 5, 2014 Guest Author 0 Comments biking, exercise, family, Health, Kids, outdoors, Parenting, physical activity, walking

According to the government initiative for active lifestyles, Let’s Move, “you need to be active 60 minutes a day, at

Back Health for Parents

October 28, 2011October 7, 2016 Guest Author 1 Comment asynchronous gait, back health, back health for parents, back pain, carrying children, dads, gait, Health, imbalance, improper gait, involuntary movement patterns, moms, pain, parenting health, parents, stress, walking

Just about everyone has experienced back pain that flares up from bending over to pick up something heavy. For parents