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tech

National Day of Unplugging 2013
Social Media
Derek Markham February 27, 2013 1 Comment digital sabbath, internet, National Day of Unplugging, phones, tech, tech addiction, technology

Power down for National Day of Unplugging on March 1

How bad is your tech addiction? I’ll confess to mine: Between my desktop computer, my phone, my iPad, and my

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Fitness
Derek Markham June 22, 2008July 11, 2017 0 Comments body, Fitness, fitness natural, fitness program, Health, hip flexors, low tech, natural, natural fitness, tech, workout

Natural Father, Natural Fitness

About a year and a half ago, I took a “real” job again. Before then, I was self-employed as a

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