Vitamins and supplements have grown in popularity over the years, which means there are some great options out there when you’re looking to boost your intake of vital nutrients. If you don’t know where to start, then take a look at this list and check out some of the best natural supplements to consider adding to your daily routine.
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Busy dads know how hectic it can be to raise kids. From the many times that you may need to wake up at night to attend to their needs, to the long days that are bursting with activities and running around, kids can exhaust even the fittest dad.
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Neither fish nor fowl, not animal nor even technically a plant, mushrooms occupy a nether-region of life, with tantalizing health benefits such as better athletic performance and even, perhaps, an answer to cancer.
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Adaptogens have an almost magical ability to perk you up when you’re tired or relax you when you’re stressed. And although you may not have heard the word adaptogens, you might be using them.
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School is back in session. With hours and hours spent crammed into classrooms, our children’s immune systems and attention spans
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Nutritional supplements have risen in popularity over the years and the distribution of these products are highly demanded all over
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We continue to hear about athlete after athlete testing positive for banned substances other than HGH or steroids. In some
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