Natural Papa

Fatherhood & natural parenting from the perspective of a tree-hugging dirt worshipper

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Tiny Houses

sunflower seeds

12 Quick & Easy Natural Snack Ideas for Kids

March 8, 2010November 9, 2017 Derek Markham 15 Comments blood sugar, breakfast foods, easy natural snacks, food and drink, Kids, kids food, natural, natural foods, natural snack, oatmeal, Peanut butter, prepared foods, snack food, snacks, sunflower seeds, trail mix

Feeding your kids natural snacks that are fast and easy to prepare can be a challenge for fathers who aren’t so natural in the kitchen. Here are 12 ideas.

Sprouting

Sprouting: How to Grow Sprouts at Home for Low Cost Nutritious Meals

October 10, 2009January 22, 2019 Derek Markham 25 Comments alfalfa, clover, grow sprouts, how to grow sprouts at home, how to sprout at home, mung beans, raw food, seed starting, seeds, Sprouting, sprouting jar, sprouting seeds, sprouts, sunflower seeds

Sprouting at home is a simple way to lower your food costs, increase the amount of raw food in your

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