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sugar

Food Health 

5 Healthy Alternatives to Sugary Soda Drinks

September 6, 2018 Contributor 0 Comments soda, sugar

Do you want a healthy way to cool down during the summer? Do you simply want to quench your thirst in a refreshingly tasty way? While there’s always soda to help you with that, you should think twice before reaching for that can or bottle of carbonated deliciousness.

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sugar is a drug
Health 

The unhappy truth about soda (video)

August 14, 2013 Derek Markham 0 Comments diabetes, diet, Health, obesity, sugar, unhappy truth about soda, Video

“It wasn’t so bad when soft drinks were the occasional treat. But now sugary drinks are the number one source

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Food 

Fighting Obesity One Meal at a Time

February 14, 2013June 5, 2014 Guest Author 0 Comments Amanda Carlson, diet, eating habits, Food, Health, healthy eating, junk food, obesity, sugar

As children are ever growing, appetites will fluctuate drastically. At times it seems like they might eat you out of

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sugar packet
Health 

Tips for Cutting Sugar from the Diet

October 30, 2012June 9, 2014 Guest Author 0 Comments cravings, cut sugar from diet, cutting out sugar, eating, Food, Health, hidden sugars, sugar, sugar consumption, sugars, sweeteners

The links between sugar consumption and devastating health problems are widely publicized. Not only is it a major player in

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Health 

Sugar is Killing Us

September 21, 2012 Derek Markham 0 Comments diet, Food, Health, sugar, sugar is killing us

“Today, one in three American adults is obese, and far greater numbers are overweight. While multiple factors have contributed to

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sugar is a drug
Health 

Sugar is a Drug

May 9, 2012 Derek Markham 0 Comments Food, Health, sugar, sugar cravings

“Sugar when taken in excessive amounts can lead to cravings and addictions, quite similar to those with alcohol and tobacco,

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sugar in children's cereals
Food 

{Might as well feed your kids Twinkies} Children’s Cereals are Sugar Bombs

December 7, 2011 Derek Markham 2 Comments breakfast cereal, children, environmental working group, EWG, Food, Health, junk food, marketing, sugar

How ’bout a couple of cookies for breakfast, son? No? How ’bout a Twinkie? Oh, you’d rather have some cereal?

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soda's evil twin
Health 

Soda’s Evil Twin: The Dangers of Fruit Drinks

November 15, 2011February 13, 2013 Derek Markham 4 Comments diet, fruit drinks, soda, sugar

We don’t drink sodas or ‘fruit drinks’ in our house. Not even the so-called ‘natural’ ones. I know that some

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