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physical fitness

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Fitness
Guest Author February 12, 2013June 5, 2014 0 Comments best health tips, challenge, Fitness, fitness tips, Food, Health, nano-sport periodization, overtraining, periodization, physical fitness, physical training, Sergeant Mike Volkin, sport, Strength Stack 52 fitness cards

4 Simple Tips to Make You Healthier Than Ever

In the age of the obesity epidemic, thousands of new diet fads coupled with an overload of health and fitness

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Fatherhood
Derek Markham June 17, 2011April 16, 2015 2 Comments date night, develop healthy habits, diet, Fatherhood, habits, Health, how to be a better father, marriage, physical fitness, relationships, reverence

How to be a better father: 6 Healthy habits to develop

Becoming a better father isn’t as simple as just reading a book about it or trying to emulate your own

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