Natural Papa

Fatherhood & natural parenting from the perspective of a tree-hugging dirt worshipper

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Peanut butter

12 Quick & Easy Natural Snack Ideas for Kids

March 8, 2010November 9, 2017 Derek Markham 15 Comments blood sugar, breakfast foods, easy natural snacks, food and drink, Kids, kids food, natural, natural foods, natural snack, oatmeal, Peanut butter, prepared foods, snack food, snacks, sunflower seeds, trail mix

Feeding your kids natural snacks that are fast and easy to prepare can be a challenge for fathers who aren’t so natural in the kitchen. Here are 12 ideas.

Food

The PB&J Campaign: Saving the Planet, One Meal at a Time

January 1, 2010January 10, 2013 Derek Markham 14 Comments Activism, diet, Environment, Food, PB&J Campaign, Peanut butter, vegetarian

I’ve got a thing about peanut butter. I love it, almost to a fault. So what better way to start

Food

A Peanut Butter Spreader, a Mini-Gym, and a Vegetarian Recipe Book

August 9, 2008January 10, 2013 Derek Markham 4 Comments climbing, craft, DIY, Fitness, Food, homemade, natural fitness, Peanut butter, recipe book

I love making stuff that I use. This peanut butter spreader is made from juniper, and I carved it while

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