4 Tips For Easing Neck Pain
Whether your neck pain is a result of getting in a car accident or you slept in an awkward position, here are some of the best tips for managing your neck pain and finding relief.
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7 Tips for Getting Better Sleep When Coping with Chronic Pain
Chronic pain can often have an impact on the amount of sleep we get. Many people try and deal with their pain by distracting themselves, but distractions are hard to find at night time. Chronic pain can stop people from sleeping, and the lack of sleep can lead to us feeling more pain which results in a Painsomnia cycle. Here are a few of the top tips to help you get a better night’s sleep:
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Back Health for Parents
Just about everyone has experienced back pain that flares up from bending over to pick up something heavy. For parents
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Hypnosis Is A Great Natural Birth Preparation Strategy
The rates of medical intervention for childbirth in the U.S. are well over 50%. Epidural rates are closer to 75%.
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