Skip to content
Natural Papa

  • Fatherhood
    • Men
    • Self Improvement
    • Parenting
    • Relationships
  • Birth
    • Homebirth
    • Pregnancy and Birth
  • Environment
    • Fitness
    • Food
    • Health
  • About Natural Papa
    • About Derek
  • Tiny Houses

natural fitness

Food
Derek Markham August 9, 2008January 10, 2013 4 Comments climbing, craft, DIY, Fitness, Food, homemade, natural fitness, Peanut butter, recipe book

A Peanut Butter Spreader, a Mini-Gym, and a Vegetarian Recipe Book

I love making stuff that I use. This peanut butter spreader is made from juniper, and I carved it while

Read More
Fitness
Derek Markham June 22, 2008July 11, 2017 0 Comments body, Fitness, fitness natural, fitness program, Health, hip flexors, low tech, natural, natural fitness, tech, workout

Natural Father, Natural Fitness

About a year and a half ago, I took a “real” job again. Before then, I was self-employed as a

Read More
RSSTwitterFacebook

Get posts via email:

Copyright © 2023 Natural Papa. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.
 

Loading Comments...