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diet

Food Health 

Cowspiracy will expand your perception of the modern meat industry

October 12, 2015 Guest Author 0 Comments Cowspiracy, diet, Health, meat industry

If you haven’t had the pleasure of getting your mind ripped wide open by the movie Cowspiracy, I will tell

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farmers market food
Food Health 

Small Changes in Food Choices Can Make a Big Difference (Video)

May 12, 2015October 2, 2016 Derek Markham 0 Comments diet, Food, Health, Stephanie Sacks, Video

While it may feel overwhelming to try to change the way our families eat, it’s not necessary to totally overhaul

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Food Health 

7 Foods that Do Not Affect Blood Sugar

January 23, 2015 Guest Author 0 Comments blood sugar, diet, Food, Health

Blood sugar is not just something which should be monitored by diabetics, as the way your body feels is quite

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sugar is a drug
Health 

The unhappy truth about soda (video)

August 14, 2013 Derek Markham 0 Comments diabetes, diet, Health, obesity, sugar, unhappy truth about soda, Video

“It wasn’t so bad when soft drinks were the occasional treat. But now sugary drinks are the number one source

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Food 

Fighting Obesity One Meal at a Time

February 14, 2013June 5, 2014 Guest Author 0 Comments Amanda Carlson, diet, eating habits, Food, Health, healthy eating, junk food, obesity, sugar

As children are ever growing, appetites will fluctuate drastically. At times it seems like they might eat you out of

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Food 

13 Ways to Cultivate a Better Food System in 2013

December 19, 2012June 5, 2014 Guest Author 1 Comment Danielle Nierenberg, diet, Ellen Gustafson, Food, food system, Food Tank, Health

As we start 2013, many people will be thinking about plans and promises to improve their diet and health. But

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Health 

Sugar is Killing Us

September 21, 2012 Derek Markham 0 Comments diet, Food, Health, sugar, sugar is killing us

“Today, one in three American adults is obese, and far greater numbers are overweight. While multiple factors have contributed to

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Lose weight now
Health 

The “Anti-Diet” Diet: 4 Easy Steps to Lose Weight, Stay Fit and Get Healthy!

December 14, 2011June 9, 2014 Guest Author 4 Comments anti-diet, calories, diet, exercise, fat, Food, Health, lose weight, nutrients

The $40 billion weight loss industry has you hooked. Everywhere you look a weight loss guru is selling a pill

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