Cowspiracy will expand your perception of the modern meat industry
If you haven’t had the pleasure of getting your mind ripped wide open by the movie Cowspiracy, I will tell
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diet
Small Changes in Food Choices Can Make a Big Difference (Video)
While it may feel overwhelming to try to change the way our families eat, it’s not necessary to totally overhaul
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7 Foods that Do Not Affect Blood Sugar
Blood sugar is not just something which should be monitored by diabetics, as the way your body feels is quite
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The unhappy truth about soda (video)
“It wasn’t so bad when soft drinks were the occasional treat. But now sugary drinks are the number one source
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Fighting Obesity One Meal at a Time
As children are ever growing, appetites will fluctuate drastically. At times it seems like they might eat you out of
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13 Ways to Cultivate a Better Food System in 2013
As we start 2013, many people will be thinking about plans and promises to improve their diet and health. But
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Sugar is Killing Us
“Today, one in three American adults is obese, and far greater numbers are overweight. While multiple factors have contributed to
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The “Anti-Diet” Diet: 4 Easy Steps to Lose Weight, Stay Fit and Get Healthy!
The $40 billion weight loss industry has you hooked. Everywhere you look a weight loss guru is selling a pill
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