Fatherhood & natural parenting from the perspective of a tree-hugging dirt worshipper
It’s no secret that back pain is a common problem. It is estimated that somewhere near 80% of American people have pain in their backs at some point throughout their lives. The question is, when is the pain something that can be dealt with and when should you worry about it?
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People diagnosed with back strains are usually recommended to get a good mattress for sleeping at night to aid them in pain relief and have a good night too. Although a mattress does not help in healing the pains, it provides a comfortable surface for such a person to sleep on and avoid accelerating the pains at night.
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Just about everyone has experienced back pain that flares up from bending over to pick up something heavy. For parents
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