When you work full-time and have a family to take care of at home, days go quickly and many of us take things for granted. As a parent, it is common to feel worried about not spending enough quality time with your children. Some parents feel guilty, while others get anxious and distance themselves from friends or give up alone time to make up for it. However, this isn’t good for your mental health, and in time, your kids will notice this. The key to spending quality time with your children is to find a good balance. Here is what you can do to achieve that.
Spending time with kids isn’t always about quantity. In most cases, quality is more important. During the week, your schedule will be busy, but you should try to connect with your child on a daily basis, even if it is just a story before bed. If possible, you should do this face-to-face. If you have to be at work early or before they go to bed, then consider leaving notes to wish them a good day or night. You should tell them you love them, how important they are, and have a conversation every day.
Playing games and messing around with your child will have a positive impact on your relationship and will create happy memories. Whether you mess about before bedtime, play a sport in the yard before dinner, or make something educational into a game, laughing and being silly with your children will bring happiness to you all and improve the quality of your time together. It will also make them more excited about seeing you, even if it is just for the evening or right before they have to go to bed.
If you are lucky enough to have the evenings off work or have some spare time on the weekends, then you should engage with your child by cooking meals or baking together. This quality time together can be fun and educational. Cooking with your kids teaches them valuable skills that they can use in adulthood, such as responsibility, kitchen safety, and cooking skills. It also allows them to be creative and imaginative when doing dishes. At the end of it, everyone gets fed, which is a great advantage.
Finding common interests and using this to spend time with your kids is a great way to bond with them. This is because you can work together on a skill you both love and participate in a hobby together. For example, if you both love baseball, you can play together, join a team, and watch games on the TV. Purchasing the right equipment is important, as it shows your enthusiasm and support for this joint interest. For example, when you buy them a baseball bat, you should go for any of these top youth models.
Doing activities with your children will boost the quality of time you spend together. If you need to work from home or rest on your days off, then create a fun activity at home that improves their skills or gets them active and moving. If you can leave the house, then you should take them to fun and exciting locations where they can be active and enjoy the outdoors, such as the zoo, the beach, a nature reserve, a park, or some other kind of outdoor adventure.
As you can see, there are many things you can do to spend quality time with your children without giving up your social life and damaging your mental health. To your kids, your happiness is just as important as theirs, so you should take care of yourself as much as you take care of them.