Warning Signs of Adult ADHD

It’s usually not difficult to spot the telltale signs of ADHD in children. Adults, on the other hand, can have symptoms which present more subtly than with children. While offers for free Vyvanse coupons and other medications are not hard to find online, many people living with ADHD are unaware of their condition. Without a diagnosis they cannot get the prescriptions to treat their disorder. This means that the symptoms and key factors of the disorder go unmedicated and unchecked.

There are some major factors and warning signs that go along with identifying ADHD in adults that should not be overlooked. If you or someone you know presents more than a couple of the following factors, it could be time to talk to a medical professional and seek proper treatment.

Poor Organizational Skills

Day-to-day responsibilities like paying bills and maintaining employment can be major roadblocks for people with ADHD. These kind of tasks are often simple procedure for most functioning adults, but present a difficult challenge for people with ADHD.

Lack of basic organizational skills can be much more problematic in the day-to-day life of adults, as opposed to children because they often interfere with an individual’s ability to focus, as well as remain on task.

Poor Listening Skills

Have you ever had a conversation with someone and felt as though they were present, but they weren’t really “there.” For people with ADHD, it can be a challenge to stay focused on a speaker or recording. They may hear someone speaking, but their mind could be “half a world away.”

People with ADHD are sometimes very easily distracted, and can have trouble maintaining focus when being given direction or instruction. This can lead to underperformance and low output at work or school, and can be a detriment to their personal success.


Many adults living with ADHD have reported restlessness and trouble sleeping at night. In fact, studies have shown that 25–55% of patients with ADHD have reported having trouble sleeping.

Adults with ADHD reported a very high occurrence of many different self-reported sleep problems, underlining the importance of screening for sleep disorders.

This can also present itself as anxiety, wherein the person affected simply cannot relax or calm themselves down after excitement, or even after a long day. This can begin to affect day-to-day life, as sleep deprivation often causes people without ADHD to have a lack of focus. You can see then, how this may even exacerbate the symptoms in someone who does have ADHD.

Constantly Running Late

Maintaining a regular schedule and staying on time for appointments can be hard enough for some, but in people with ADHD it can be next to impossible. Because of an inability to focus, many with ADHD have a very hard time sticking to a routine.

Add this to restlessness, poor sleep patterns, and poor organizational skills, and what results is someone who is never prepared for work or appointments, thereby causing them to lose valuable time in preparation or transit.


Many times, people with ADHD often have a hard time starting projects. Often a task or assignment will be pushed off later and later until they are left scrambling to meet deadlines at the last minute.

Even when the task has gotten off to a good start, it is not uncommon for ADHD adults to get bored or become distracted and focus on something else. While it may be a different task or assignment, it may not be the one that requires immediate attention.

Inability to Prioritize Tasks

The inability to prioritize tasks means that while tasks might be more time sensitive or intrinsic, they may often be put aside because they are more difficult than simpler tasks that require less attention.

Because of this, as well as the last topic, many people with ADHD encounter even more issues when it comes to staying on task and keeping up with deadlines. These issues can potentially affect one’s ability to maintain gainful employment.

Anger and Frustration Issues

ADHD in adults can often lead to problems with controlling emotions. Many people with adult ADHD are quick to “fly-off-the-handle” over minor problems. Often, they feel as if they have no control over their emotions.

Many times, their anger fades as quickly as it flared, long before the people who dealt with the outburst have gotten over the incident. This can lead to stress in interpersonal relationships, and could even affect one’s marriage or romantic relationships.

Reckless Behavior

ADHD makes it hard to keep your attention on a task, so spending time behind the wheel of a car can be hard. ADHD symptoms can make some people more likely to drive over the speed limit, have traffic accidents, and lose their driver’s licenses.

It can be equally hard for people with ADHD who work with heavy machinery or even deli equipment like slicers. The inability to focus on tasks could potentially result in injury to oneself or others.

Final Thoughts

While these are a few of the major warning signs of ADHD, they aren’t the only ones. If you think you or a loved one may have adult ADHD, we suggest doing further research on the disorder. We must stress however, the importance of never self-diagnosing based on information found in online articles like this one. All diagnoses and proper medication decisions should be discussed with a qualified medical professional.

If you are an adult who lives with ADHD, how do you manage the difficulties that your disorder can present? Leave us a comment below.

One thought on “Warning Signs of Adult ADHD

  • August 26, 2020 at 11:11 pm

    I am a patient with Adult ADHD, it’s so hard for me to deal with daily life because of this illness. Whenever I get negative feedbacks or comments against me, I easily get frustrated, I am not able to focus on what I’ve been working on. But now it was not bad as was before. Hoping it will last. Your article is so on point, the details, and the informative words.


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