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	<title>Natural Papamotivation | Natural Papa</title>
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	<description>Fatherhood and natural parenting from the perspective of a tree-hugging dirt worshipper</description>
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		<title>Ultimate Motivational Video: Gabrielle Bouliane</title>
		<link>http://naturalpapa.com/self-improvement/ultimate-motivational-video-gabrielle-bouliane/</link>
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		<pubDate>Fri, 05 Mar 2010 19:04:18 +0000</pubDate>
		<dc:creator>Derek Markham</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
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		<category><![CDATA[Gabrielle Bouliane]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivational video]]></category>
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		<description><![CDATA[After my accident, I was awash in self-pity and quite depressed about the whole thing. I felt as if nothing was going my way, and I stopped doing a bunch of things that I had just recently started to do. The underlying feeling I had was that I was off my game. Even simple tasks...]]></description>
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		<title>7 Lessons from As A Man Thinketh</title>
		<link>http://naturalpapa.com/self-improvement/life-lessons/7-lessons-from-as-a-man-thinketh/</link>
		<comments>http://naturalpapa.com/self-improvement/life-lessons/7-lessons-from-as-a-man-thinketh/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 03:15:37 +0000</pubDate>
		<dc:creator>Derek Markham</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
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		<description><![CDATA[Every successful person has a crucial tipping point in their life, when they went from just “getting by” to “getting things done.” Motivational and inspirational stories work for some. Straight talking and a radical shift in perception work for others. I know from my own life that anything can happen in an instant. Your life...]]></description>
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		<title>Speed Ropes: 10 Awesome Speed Rope Workouts</title>
		<link>http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/</link>
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		<pubDate>Tue, 17 Feb 2009 12:00:29 +0000</pubDate>
		<dc:creator>Derek Markham</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aerobic exercise]]></category>
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		<category><![CDATA[double dutch]]></category>
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		<category><![CDATA[motivation]]></category>
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		<description><![CDATA[I’ve been spinning a speed rope off and on for the last couple of years, after taking about 20 years off. I learned the basics of a speed rope routine as a wrestler and a wannabe gym rat when I was a teenager, but I never really stuck with it afterward. So I&#8217;m rediscovering the...]]></description>
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