Erectile dysfunction affects millions of men around the world. The inability to achieve an erection is an emasculating experience for any man. If left untreated, the dysfunction lowers self-esteem, adversely affecting self-image and confidence. These negative emotions further exasperate the condition, creating a negative feedback loop that ends up in depression.
Stress, as well as lousy dietary and lifestyle choices, can create various hormonal imbalances that result in erectile dysfunction. In the age of modern medicine, no man should have to live with this disorder. Erectile dysfunction requires treatment with medications and therapies prescribed by your doctor. Drugs like Viagra can cure your ED, but some men may prefer to use a natural remedy instead.
Here are 4 natural supplements to boost your libido and alleviate erectile dysfunction.
The adrenal glands produce a hormone called Dehydroepiandrosterone. The body converts DHEA to testosterone and estrogen, and a deficiency in DHEA production results in a hormonal imbalance. When the body doesn’t have sufficient hormones to fulfill critical biological functions, physiological disorders like ED will manifest.
Supplementing with exogenous DHEA, made from extracts of soy and wild yams, improves levels of DHEA in the body. The additional DHEA boosts hormone production and cures ED.
Hormonal imbalances are also a sign of other more troubling diseases and disorders, such as adrenal fatigue. Visit your doctor for a blood panel to determine your hormone profile. Your physician can prescribe DHEA supplements and monitor your progress with a checkup a few weeks later.
2. Panax Ginseng
Known in alternative medicine as “the herbal Viagra,” Panax, or “red ginseng” has an extensive body of research behind the efficacy of its use in treating ED. An effective dose of Panax ginseng is 600 to 1,000 milligrams taken three times daily.
Ginsenosides are natural steroid glycosides found in red ginseng that improve the strength of erections at a cellular level. Chinese medicine relies on ginseng to treat a wide variety of ailments, including ED.
Panax ginseng supplementation benefits men with high triglyceride lipids (cholesterol) and metabolic syndrome that may be the cause of their ED. Regular use of ginseng reduces systemic inflammation and lowers lipid levels, thereby increasing circulation and relieving erectile dysfunction.
3. Glycine Propionyl-L-Carnitine (GPLC)
The body produces L-carnitine, an amino acid, to aid in energy metabolism. Low levels of carnitine are responsible for health disorders and circulatory dysfunctions related to the cardiovascular system, including ED. Supplementing with L-carnitine helps the body maintain adequate levels of this critical amino acid, improving circulation and strengthening cardiovascular function.
The body converts L-carnitine to other amino acids called Glycine Propionyl-L-carnitine and Acetyl-L-carnitine. Of these two amino acids, Glycine Propionyl-L-Carnitine (GPLC) is a form of carnitine shown to have potent effects on the cardiovascular and energy systems of the human body.
GPLC supplements increase nitric oxide levels in the body. Regular use of GPLC dilates blood vessels, thereby improving circulation and the flow of oxygen to muscles, as well as the brain. The boost in circulation enhances blood flow to sexual organs, reducing the symptoms of erectile dysfunction.
4. Rhodiola Rosea
This perennial plant grows natively in the Arctic region. Rhodiola Rosea has an extensive legacy in traditional medicine as a libido booster and cure for ED, as well as premature ejaculation. The potent adaptogenic properties of Rhodiola Rosea boosts libido and feelings of desire in men.
The plant is also well-known for its stress-relieving characteristics as well. Many men lead stressful lives, leading to imbalances with the hormone cortisol.
Hormone imbalance is the number one cause of ED and requires professional medical treatment with hormone replacement drugs. However, before you turn to drugs to solve your erectile dysfunction, give Rhodiola Rosea a try instead.