Comments on: 8 Natural Cures For Snoring http://naturalpapa.com/health/8-natural-cures-for-snoring/ Fatherhood and natural parenting from the perspective of a tree-hugging dirt worshipper Mon, 21 May 2012 05:23:32 +0000 hourly 1 By: Andi http://naturalpapa.com/health/8-natural-cures-for-snoring/#comment-15759 Andi Thu, 21 Oct 2010 19:46:57 +0000 http://naturalpapa.com/?p=2806#comment-15759 Can I add one to the list? Play didgeridoo, or at least try to play it. It strengthens the muscles in your throat (reducing snoring) and it teaches you to breathe properly(through the nose). And it's cool too! Can I add one to the list? Play didgeridoo, or at least try to play it. It strengthens the muscles in your throat (reducing snoring) and it teaches you to breathe properly(through the nose). And it’s cool too!

]]> By: sleep disorders http://naturalpapa.com/health/8-natural-cures-for-snoring/#comment-13353 sleep disorders Tue, 03 Aug 2010 07:19:28 +0000 http://naturalpapa.com/?p=2806#comment-13353 euuhhh.. i should quit smooking right away, but its not easy i guess, i've been try to quit before.. euuhhh.. i should quit smooking right away, but its not easy i guess, i’ve been try to quit before..

]]> By: Linda Sullivan http://naturalpapa.com/health/8-natural-cures-for-snoring/#comment-12109 Linda Sullivan Wed, 07 Jul 2010 23:25:41 +0000 http://naturalpapa.com/?p=2806#comment-12109 My husband sometimes snores like there's a jackhammer in his throat. I'm going to take him to the doc to rule out sleep apnea or other conditions.. My husband sometimes snores like there’s a jackhammer in his throat. I’m going to take him to the doc to rule out sleep apnea or other conditions..

]]> By: Jack http://naturalpapa.com/health/8-natural-cures-for-snoring/#comment-11992 Jack Sat, 03 Jul 2010 07:02:03 +0000 http://naturalpapa.com/?p=2806#comment-11992 If I stopped snoring my family would think that I had been kidnapped by aliens and replaced by a robot. If I stopped snoring my family would think that I had been kidnapped by aliens and replaced by a robot.

]]> By: Derek Markham http://naturalpapa.com/health/8-natural-cures-for-snoring/#comment-11983 Derek Markham Fri, 02 Jul 2010 20:51:06 +0000 http://naturalpapa.com/?p=2806#comment-11983 Absolutely, yobaba. In the third and fifth paragraphs, the author points that out. Thanks! Absolutely, yobaba. In the third and fifth paragraphs, the author points that out. Thanks!

]]> By: yobaba http://naturalpapa.com/health/8-natural-cures-for-snoring/#comment-11982 yobaba Fri, 02 Jul 2010 20:40:28 +0000 http://naturalpapa.com/?p=2806#comment-11982 These are all good "remedies", but I must point out that the symptoms that are listed, e.g., tiredness upon waking up in the morning, feeling like you’ve gotten no rest at all during the night, waking up because your own snoring is loud, are all symptoms of a medical condition called Sleep Apnea. Mild occasional sleep apnea may not seem to be all that important, but chronic severe obstructive sleep apnea requires special treatment to prevent low blood oxygen, sleep deprivation, and other complications. The most serious complication is a severe form of congestive heart failure and/or stroke. You can be "natural" and a "dirt worshipper" and still visit your doctor. If what you are experiencing is more than a little snoring, you will be doing yourself and your loved ones a favor by getting yourself checked out. These are all good “remedies”, but I must point out that the symptoms that are listed, e.g., tiredness upon waking up in the morning, feeling like you’ve gotten no rest at all during the night, waking up because your own snoring is loud, are all symptoms of a medical condition called Sleep Apnea.

Mild occasional sleep apnea may not seem to be all that important, but chronic severe obstructive sleep apnea requires special treatment to prevent low blood oxygen, sleep deprivation, and other complications. The most serious complication is a severe form of congestive heart failure and/or stroke.

You can be “natural” and a “dirt worshipper” and still visit your doctor. If what you are experiencing is more than a little snoring, you will be doing yourself and your loved ones a favor by getting yourself checked out.

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