4 Tricks To Protect Your Kids’ Hearing

4 Tricks To Protect Your Kids’ Hearing

  Hearing protection is important for everyone, but this is especially true for young children. Kids can be especially sensitive to sound, and they’re also more likely to accidentally expose themselves to sounds loud enough to be damaging in the long term. Here are just a few tips and tricks to ensure your kids’ hearing… Read more

Back Pain in Your 40s: When Should You Worry?

Back Pain in Your 40s: When Should You Worry?

It’s no secret that back pain is a common problem. It is estimated that somewhere near 80% of American people have pain in their backs at some point throughout their lives. The question is, when is the pain something that can be dealt with and when should you worry about it? Read more

5 Causes of Anal Itching

5 Causes of Anal Itching

Anal itching, also known as pruritus ani, is not only uncomfortable but embarrassing as well. Various things lead to anal itching. Severity of the itching and remedy depends on the causes. While sometimes the condition is as a result of foods ingested and clear easily, other cases need medical attention or you can use some pruritus ani ointments such as Pranicura. Read more

5 Healthy Alternatives to Sugary Soda Drinks

5 Healthy Alternatives to Sugary Soda Drinks

Do you want a healthy way to cool down during the summer? Do you simply want to quench your thirst in a refreshingly tasty way? While there’s always soda to help you with that, you should think twice before reaching for that can or bottle of carbonated deliciousness. Read more

Men’s Exercise & Wellbeing Tips for Over 40s

Men’s Exercise & Wellbeing Tips for Over 40s

At the age of forty you get membership to an exclusive club — middle-age. But fear not, you don’t need to pull on those slippers, sip your cocoa and turn in for an early night (though if that’s what floats your boat at forty good for you, each to their own). Read more