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	<title>Comments on: A Peanut Butter Spreader, a Mini-Gym, and a Vegetarian Recipe Book</title>
	<atom:link href="http://naturalpapa.com/food/peanut-butter/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturalpapa.com/food/peanut-butter/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/</link>
	<description>Fatherhood and natural parenting from the perspective of a tree-hugging dirt worshipper</description>
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		<title>By: derek</title>
		<link>http://naturalpapa.com/food/peanut-butter/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/#comment-62</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Tue, 12 Aug 2008 03:42:00 +0000</pubDate>
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		<description>I&#039;m not quite ready either... &lt;br/&gt;&lt;br/&gt;But I do use it to finish off a good workout.&lt;br/&gt;&lt;br/&gt;I have a block that I can put my toes on to take some of the weight off my fingers, and I just burn out my forearms by going from small holds to large until they&#039;re toast. Does wonders for your grip strength.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not quite ready either&#8230; </p>
<p>But I do use it to finish off a good workout.</p>
<p>I have a block that I can put my toes on to take some of the weight off my fingers, and I just burn out my forearms by going from small holds to large until they&#8217;re toast. Does wonders for your grip strength.</p>
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		<title>By: Zen Dad</title>
		<link>http://naturalpapa.com/food/peanut-butter/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/#comment-61</link>
		<dc:creator>Zen Dad</dc:creator>
		<pubDate>Tue, 12 Aug 2008 01:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalfather.wordpress.com/2008/08/09/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/#comment-61</guid>
		<description>Aha!  that&#039;s what I figured it was for.  I&#039;m still working on being able to crank off enough chin-ups with a bar grip to be respectable.  I&#039;m not quite ready for a fingerboard.</description>
		<content:encoded><![CDATA[<p>Aha!  that&#8217;s what I figured it was for.  I&#8217;m still working on being able to crank off enough chin-ups with a bar grip to be respectable.  I&#8217;m not quite ready for a fingerboard.</p>
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		<title>By: derek</title>
		<link>http://naturalpapa.com/food/peanut-butter/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/#comment-60</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Mon, 11 Aug 2008 02:04:00 +0000</pubDate>
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		<description>Finger strength and open hand strength (as opposed to a grip that encircles a bar) are developed with a fingerboard or hangboard. &lt;br/&gt;&lt;br/&gt;I started using it in my training in order to help my climbing, as many boulder problems have tiny holds.&lt;br/&gt;&lt;br/&gt;Ultimately, I&#039;d love to be able to crank off some fingertip pullups just to be able to say that I can, kind of like a one handed pullup or handstand push-ups.&lt;br/&gt;&lt;br/&gt;In reality, it&#039;s my way of fighting the aging process.</description>
		<content:encoded><![CDATA[<p>Finger strength and open hand strength (as opposed to a grip that encircles a bar) are developed with a fingerboard or hangboard. </p>
<p>I started using it in my training in order to help my climbing, as many boulder problems have tiny holds.</p>
<p>Ultimately, I&#8217;d love to be able to crank off some fingertip pullups just to be able to say that I can, kind of like a one handed pullup or handstand push-ups.</p>
<p>In reality, it&#8217;s my way of fighting the aging process.</p>
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		<title>By: Zen Dad</title>
		<link>http://naturalpapa.com/food/peanut-butter/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/#comment-59</link>
		<dc:creator>Zen Dad</dc:creator>
		<pubDate>Sat, 09 Aug 2008 21:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalfather.wordpress.com/2008/08/09/a-peanut-butter-spreader-a-mini-gym-and-a-vegetarian-recipe-book/#comment-59</guid>
		<description>What exactly is the purpose of the fingerboard?  I&#039;m assuming it adds strength to the hands while doing chinups/pullups?  Rather than using a fist say to grip a bar?&lt;br/&gt;If so, very interesting idea.</description>
		<content:encoded><![CDATA[<p>What exactly is the purpose of the fingerboard?  I&#8217;m assuming it adds strength to the hands while doing chinups/pullups?  Rather than using a fist say to grip a bar?<br />If so, very interesting idea.</p>
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