http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/ Fatherhood and natural parenting from the perspective of a tree-hugging dirt worshipper Fri, 03 Feb 2012 13:14:00 +0000 hourly 1 http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/#comment-23494 Familyigloo Tue, 12 Apr 2011 13:46:53 +0000 http://naturalpapa.com/?p=366#comment-23494 Excellent collection. Excellent collection.

]]> http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/#comment-16278 Outdoor BBQ Grills Mon, 06 Dec 2010 16:11:17 +0000 http://naturalpapa.com/?p=366#comment-16278 OMG. People are crazy. Excellent collection of top ten. OMG. People are crazy. Excellent collection of top ten.

]]> http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/#comment-15821 Chris Sat, 23 Oct 2010 13:24:58 +0000 http://naturalpapa.com/?p=366#comment-15821 I just tried this for a minute - whew, I have a new respect for this kind of conditioning. No wonder it is an old military standby. Thanks for the videos. I just tried this for a minute – whew, I have a new respect for this kind of conditioning. No wonder it is an old military standby. Thanks for the videos.

]]> http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/#comment-15405 Su@ abs belt Sat, 09 Oct 2010 15:26:53 +0000 http://naturalpapa.com/?p=366#comment-15405 Thanks for the videos, felt like I have done a workout just watching them. I agree that speed rope is a great way to keep fit. However it jump ropes generally seem to be disappearing from playgrounds, shame because it is an excellent way to stay fit while having fun. Thanks for the videos, felt like I have done a workout just watching them. I agree that speed rope is a great way to keep fit. However it jump ropes generally seem to be disappearing from playgrounds, shame because it is an excellent way to stay fit while having fun.

]]> http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/#comment-11616 Tim Sun, 20 Jun 2010 05:20:03 +0000 http://naturalpapa.com/?p=366#comment-11616 Awesome exposure to jump-roping, there's a reason some of the world's top conditioned athletes do it so consistently. Awesome exposure to jump-roping, there’s a reason some of the world’s top conditioned athletes do it so consistently.

]]> http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/#comment-8555 Jodron Herman Sun, 04 Apr 2010 09:26:14 +0000 http://naturalpapa.com/?p=366#comment-8555 I really like the work outs too. I really like the work outs too.

]]> http://naturalpapa.com/fitness/10-awesome-speed-rope-workouts/#comment-3849 Rhen Fri, 27 Nov 2009 03:01:13 +0000 http://naturalpapa.com/?p=366#comment-3849 Very informative video, thanks for sharing! Very informative video, thanks for sharing!

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