Transformation 101: How To Make Change Happen In Your Life

Transformation 101: How To Make Change Happen In Your Life

Many people dream of transforming their lifestyles so that they can become an increasingly positive, productive force in the world. However, it’s important to know that transformation won’t just happen. Rather, individuals must consistently implement strategies for change that will empower them to make perpetual growth and expansion their new normal. Read more

Binaural Beats: The Meditation Sensation

Binaural Beats: The Meditation Sensation

Everyone has heard the word “meditation” before, with the word causing mixed reactions, both positive and negative, and indeed it does have its detractors. However, the world’s collective stress levels are climbing as capitalism tightens its grip around the throats of the very people seeking to escape its confines. Enter meditation. Meditation is the practice… Read more

5 Tips for Social Entrepreneurs

5 Tips for Social Entrepreneurs

Being independent of geographic location or an employer allows you more freedom to pursue lifestyles like the one I live at Dancing Rabbit Ecovillage in rural northeastern Missouri. Environmental sustainability depends on economic sustainability. Becoming a social entrepreneur is a way to marry your values with your independence. I love being a social entrepreneur and… Read more

Got anger? Get help.

Got anger? Get help.

“People often have to feel, acknowledge, and come to terms with their anger before they can arrive at genuine forgiveness or compassion.” ~ John Wellwood, Embodying Your Realization Why do our children make us angry? Why do we react to their anger with our own? Why can’t we reliably respond with loving kindness, teaching our… Read more

What Do You Want? 6 Steps to Manifest Your Dreams

What Do You Want?  6 Steps to Manifest Your Dreams

Do you ever just slog through the day doing the tasks you know you have to do, meeting your responsibilities, but not having fun? Does it seem like fun is something you had before you had kids? You used to be able to take the time to enjoy life, but not anymore. Or maybe it… Read more

Staying Happy Through the New Year: 2014 Happiness Calendar

Staying Happy Through the New Year: 2014 Happiness Calendar

Amp up the amount of happiness in your life each and every month of the year by intentionally focusing on 12 strategies that the science of happiness and well being has proven can increase your feelings of happiness and satisfaction. Even better: know that, if you add these actions to your life, your feelings of… Read more