Postpartum Depression: 8 Natural Treatments

Postpartum Depression: 8 Natural Treatments

80% of new mothers experience feelings of sadness, according to the National Institute of Mental Health. Learn some strategies to help the new moms you know cope with this transitional time, as well as recommended therapies for the most serious condition, postpartum depression. Read more

Tips for Healthy Sleep During Pregnancy

Tips for Healthy Sleep During Pregnancy

For many pregnant women, getting a good night’s sleep can be quite challenging. The body undergoes significant physiological and hormonal stages throughout the pregnancy, and these adjustments can wreak havoc on one’s routine sleep schedule. Cramps and aches, frequent trips to the bathroom and other distractions can disrupt sleep patterns, leaving women feeling tired and… Read more

Tips for Green and Budget-Friendly Maternity Clothes

Tips for Green and Budget-Friendly Maternity Clothes

Does pregnancy make you feel like you have to give up your sense of style, or like you need to go out and spend a bunch of money on new maternity clothes? Maternity clothes don’t have to be frumpy or expensive, as Jen Boulden and her special guest explains in this episode of JenBTV: “This… Read more

The Benefits of Using a Doula

The Benefits of Using a Doula

Having a baby changes your life forever. This usually means that once you bring a baby home from the hospital, your life will never be the same, because now you are a parent. But, what about actually having the baby – giving birth? That is certainly a significant part of the whole experience of becoming… Read more