Importance of Good Sleep Habits in your Kids

Importance of Good Sleep Habits in your Kids

One habit that you might not realize that you’re passing on is your sleep schedule. If you stay up all hours of the night, drink excessive caffeine, and stare endlessly at your phone, then your kids might do that too. These habits are damaging for adults, but they can really impact kids and teens. Read more

Why Being Outdoors is Neurologically Better for Children

Why Being Outdoors is Neurologically Better for Children

Outdoor time for kids is continually decreasing. Kids have a lot of things to do indoors, everything from video games to learning computer coding to organized sports can keep them busy and keep them inside. A lot of those things are really good for kids, but it’s important to keep a balance. Getting outdoors is essential for everyone, but especially for kids. They need to play!

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