Men’s Health: How To Ward Off the Top 6 Health Issues

Men’s Health: How To Ward Off the Top 6 Health Issues

From heart disease to suicide, the top causes of death claim more men than women every year—and women now live an average of five to ten years longer. Why the disproportion, guys? One reason could be because men are 33 percent less likely than women to visit the doctor, according to a recent U.S. Centers… Read more

EpiPencil: The $30 DIY version of the EpiPen ($600)

EpiPencil: The $30 DIY version of the EpiPen ($600)

Feeling the pinch of the recent EpiPen price hike? Here’s one possible solution. Chances are, we all probably know at least one person who has potentially life-threatening allergic reactions to experiences that the rest of us just shrug off, such as a bee sting, and although there is a fairly simple remedy for many of… Read more

6 Ways to Improve Your Home’s Air Quality

6 Ways to Improve Your Home’s Air Quality

“Getting outside for some fresh air” is more than a saying. It’s a little-known fact that the air quality in most homes is typically much poorer than that of outdoor air—100 times worse, according to the EPA, which has deemed indoor air quality one of the top five environmental risks to public health. And this… Read more

Ways to Avoid Burnout

Ways to Avoid Burnout

Burnout isn’t just a sign that you desperately need a vacation; it’s something that can leave you feeling helpless, exhausted, and resentful. Burnout can lead to substance abuse, irritability, and lower your production at work. There are ways to balance your life and work to begin to feel positive again, so never accept burnout as… Read more