Alcohol & Health: What Does the Research Say?

Alcohol & Health: What Does the Research Say?

For Beth Korslund, a 5K race followed by a German Kolsch-style ale make for a perfect day. “A hot, sweaty run and a cold beer just seem to go together,” says Korslund, a personal fitness trainer, CrossFit competitor and avid skier from Lafayette, Colorado. “I just really like beer.” As it turns out, Korslund may… Read more

Natural Ways to Cope with Stress

Natural Ways to Cope with Stress

Stress is all around you. It’s in your job. It’s in your lifestyle. To put it simply, stress is a part of life. It’s everywhere. Now, don’t let this idea freak you out. Stress can be good for you, if you take the right perspective on it. For instance, stress is supposed to keep you… Read more

Natural Insect Repellents for the Summer Solstice

Natural Insect Repellents for the Summer Solstice

Summer solstice carries with it many, many great activities. Family camping, fishing, swimming, playing in the backyard, barbecues, and more. When the days lengthen and the temperatures rise, everyday life becomes a little more rustic, a little less tied to the protection of a roof. The more time we spend outdoors, the more we step… Read more

Postpartum Depression: 8 Natural Treatments

Postpartum Depression: 8 Natural Treatments

80% of new mothers experience feelings of sadness, according to the National Institute of Mental Health. Learn some strategies to help the new moms you know cope with this transitional time, as well as recommended therapies for the most serious condition, postpartum depression. Read more

Natural Acne Treatments: Which Ones to Use

Natural Acne Treatments: Which Ones to Use

You have around 300 million skin cells; that’s 19 million in just one square inch of your skin. Every minute your skin sheds 5000 cells. With all this going on, acne can be a real problem, particularly if you have sensitive skin Read more

How to Deal with Male Infertility

How to Deal with Male Infertility

Infertility, like all other personal issues, is a taboo subject within the male community. Nonetheless, while you may not find many write-ups facing this sensitive issue head-on, here’s a take on how you should deal with male infertility. Set your mind for potential shortcomings and accept them as they are. If you and your wife… Read more

How Medical Research Is Redefining Modern Health

How Medical Research Is Redefining Modern Health

A Marriage Between The Cosmetic And Organic Sometimes cosmetic solutions can facilitate a sort of organic result. One of the reasons for this is that there are certain aspects of cognitive development which can’t be derived through certain augmentations. Additionally, sometimes you’re in a life situation where you need changes fast. Thankfully, medical research is… Read more