4 Tips For Starting a New Workout

4 Tips For Starting a New Workout

Perhaps you’ve never worked out before, or maybe it’s just been a while and you’re getting back into the swing of it.  Starting a new workout is something that can be challenging initially, however, if you stick with it and apply the right methods, you can ensure that you successfully see the results that you… Read more

Children’s Acid-Suppressors And Antibiotics Linked To Allergies, Study Finds

Children’s Acid-Suppressors And Antibiotics Linked To Allergies, Study Finds

Certain medications may be putting your child at greater risk for allergies. According to a recent study published in the journal JAMA Pediatrics, the use of antibiotics and acid-suppressive medications during infancy may be linked to the development of asthma and other allergic diseases. “These medications are given frequently,” said lead author of the study… Read more

Filtered vs tap water: What is the difference?

Filtered vs tap water: What is the difference?

Most people have drinking water available in their home. It’s easy to access; all you have to do is turn on the tap and fill a glass. However, the water that comes from the tap may not be as clean and healthy as you think it is.

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Natural Ways to Increase Your Focus & Productivity

Natural Ways to Increase Your Focus & Productivity

Most of us are incredibly busy on a day-to-day basis, which means we’re always looking for ways to get things done faster or more efficiently. In some cases, a different style of planning and organization can work wonders for individuals struggling with productivity. However, you may not realize that your health has much more to do with it than you think. Read more

3 Home Remedies to Get Rid of Lice Naturally & Safely

3 Home Remedies to Get Rid of Lice Naturally & Safely

Lice infestation is a very common problem especially among children. While you may have already heard of anti-lice medications, hold that thought for a moment since pediatricians worldwide have already taken a stand on whether to use conventional anti-pediculosis medications or not. Read more

3 Tips to Prevent Hair Loss for Young Men

3 Tips to Prevent Hair Loss for Young Men

Hair loss, unfortunately, is a very common medical problem, affecting one-third of the population, according to Times of India. The average person loses 100 hair strands each day. This is normal, though, so there’s no need to worry about a few follicles falling off. But that doesn’t mean that you should do nothing in attempt to prevent… Read more

What Would the World Look Like Without Healthy Supplements?

What Would the World Look Like Without Healthy Supplements?

Supplements are essential for our proper nutrition. Regular nutrition does not cover the daily nutrition intake that we need to maintain our health. When you are working out, participating in a sports event, going through your daily routine or just relaxing in the house you need to maintain your body’s capacity to get you through it. Read more