Why You Should Be Swapping Out Your Wheat Products With Sorghum

Why You Should Be Swapping Out Your Wheat Products With Sorghum

Most of the popular products available, such as cakes, cookies, and breads are primarily made from wheat flour. If you’re trying to increase the nutritional value of your diet, you can start with your baked goods products. You don’t have to completely eliminate them and go carbohydrate free. Instead, you can choose recipes or items… Read more

Eating Clean and Easy

Eating Clean and Easy

Do you want to incorporate more fresh, local, and unprocessed foods into your family’s diet? If you want to save money while eating quality organic food, you will need to take its preparation into your own hands. Of course, preparation of whole foods takes some time and effort, but as any busy parent of young… Read more

Switch to paper straws and help fund sea turtle research

Switch to paper straws and help fund sea turtle research

For those times when you really need a straw, consider investing in some reusable ones, or choose a plastic-free version. I’m not a straw person by nature, so I don’t ever use them, but sometimes, especially when kids or the elderly are involved, I’ve seen a real need for them, so we’ve invested in both… Read more

This portable solar oven offers lightweight, zero-carbon cooking

This portable solar oven offers lightweight, zero-carbon cooking

Simmer like a crock pot and bake like an oven, using the clean energy of sunlight. Perhaps the simplest way, and the most accessible way, to use solar energy is to cook our food with it, using a solar oven, and Solavore’s Sport model could be the gateway appliance to cleaner cooking. I recently got… Read more

6 Tips to Ensuring Your Child Isn’t Deficient in B Vitamins

6 Tips to Ensuring Your Child Isn’t Deficient in B Vitamins

There are 13 different B vitamins that everybody, including your children, need in order to function optimally, and when any of them are in short supply, your health can be negatively affected. Oftentimes, a vitamin B deficiency can be hard to pinpoint, because the effects of a deficiency can be both bizarre and far-reaching. From… Read more

How Natural Foods With Natural Ingredients Are Improving Quality of Life

How Natural Foods With Natural Ingredients Are Improving Quality of Life

Standard food production methods have undergone radical changes throughout the years. While many of these efforts have been designed to cut costs and accommodate the increased needs of a rapidly growing population, the majority of these changes have had an adverse impact on human health. With the advent and increased use of high-fructose corn syrup… Read more