Unleashing the power of a child’s imagination through art can yield some of the most impressive displays to understand your little one. We’ve all had coloring books when we were growing up where crayons were worn down to the nub. However, there are far more mediums available that you can use with your child that… Read more:
Author Archives: Guest Author
5 Tips for healthy eating on a budget
Every parent wants their kids to eat healthy, but if your family isn’t used to home-cooked meals, the extra time and money can make it easy to put off. Fortunately, there are simple steps you can take to keep your kids healthy without overhauling your routine, or busting your budget. Here are a few of… Read more:
Are you giving your child the nutrients they need? How to ensure optimum nutrition
You want your child to be happy and healthy. Children learn how and what to eat from you, and forming healthy habits during their early years promotes lifelong health. Your child needs proper nutrition for optimal growth and development and healthy eating in childhood can prevent serious health problems down the road, such as obesity,… Read more:
The co-worker drop: The ultimate office workout
If you are like most people, you spend most of your days sitting in a cubicle or office with your only exercise being a trip to the bathroom. This constant sitting literally takes years off your life. Even though the gym may be only a couple miles away, it seems like a hundred miles while… Read more:
6 Innovative ways to save on energy and beat the heat this coming summer
As temperatures begin to climb, many of us homeowners start looking at eco-friendly and low-cost options to beat the heat as the spring and summer months kick in. The following are some of the best ways for homeowners to make this summer the coolest ever: Don’t turn on the oven Many reluctant cooks like myself… Read more:
5 Ways dads can engage the imagination of children
Being a work-from-home father of two daughters, I get the opportunity to watch them grow up without missing a single step in their development. I am one of the fortunate few that gets to relish in this opportunity. It is amazing how well the imaginations of an eight and six year old play out through… Read more:
Celebrating World Water Day by reducing water use in the U.S.
The United States is one of the world’s biggest users of water – many Americans use as much water as approximately 900 Kenyans. As a result, water resources in the U.S. are shrinking. In the last five years, there have been water shortages in almost every part of the country, including the worst drought in… Read more:
Muscle balance: Keep your body balance in check
As I continue to train for what I am hoping will be my next world record attempt, I struggle with trying not to over train key muscle groups tied directly to the record attempt movement. Overtraining select muscle groups leads to body and muscle imbalance and can lead to injury and negative performance. Maintaining body… Read more:
Energy efficient versus traditional appliances: What’s the difference?
When it comes to energy efficient versus traditional appliances, here are a few things to consider. Look at the appliances being used in your home on a regular basis. Are any of these appliances 10, 15, or even 20 years old? If so, you can bet you’re spending more on monthly utility costs than you… Read more:
Teach Your Kids the Joy of Giving Back
Children learn the value of showing appreciation and giving back from the examples their parents give them. In turn, giving back is something we have learned from watching others show appreciation. Robert Cialdini, a professor emeritus of psychology at Arizona State University, explains the natural inclination to give back after you have been gifted as… Read more:
Fun indoor exercises for kids
How many times have you been asked by your kids to watch a movie, play a video game or something similar? Some kids are inclined toward sports, while others are inclined toward reading and sometimes both. In this article we want to give you some options on what you can propose to your kid so… Read more: